I didn't count yesterday so I'm working out for like 3 hours today and will be drinking most of my calories today, hopefully.
Stupid question that will probably never get answered cause nobody reads this: Does my metabolism still get that little boost it does from breakfast even if the calories are from a liquid. o_O Like I know calories are calories I guess but there's nothing to it. I'm thinking it does cause I do get more hungry by lunch time with juice then with just water. idk. bah.
Green Tea - 180cal
White grape and Peach Juice - 240
Dinner - 7/800cal
exercise - 500cal
total - about 700cal
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